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kayak rolling session

This course is geared for the paddler who has got some paddling experience and has never rolled before.
Ideally you have never tried, or if you have tried or had lessons you have not had any success.
The course will be starting from the basics and then work from there towards developing a successful roll. This course is designed for white water, sea or surf kayakers alike.
Learning to roll is always going to be a challenge for the majority, yet once mastered
really starts to open up the possibilities in the world of kayaking.

For many two days will not be enough to master the art of rolling, however our coaches
will get you as near to rolling as is possible, and in doing this give you plenty of
exercises, action points and advice to help you to continue to develop your roll after the two days.
Our aim is of course to try and get everyone rolling, this we cannot guarantee – what we
can guarantee is that you will have solid foundations for a roll for life and have a clear
idea of what you need to do to develop a confident roll in the future.

EQUIPMENT YOU NEED TO BRING WHICH WE DO NOT HAVE IN THE STORES.
Listed here are the essentials, this is not an exhaustive list.
 Informal clothing for leisure wear
 Insulating layers – at least two mid weights
 Fleece/insulated jacket
 Waterproof jacket
 Hat & gloves***
 Vacuum Flask & Water Bottle ***
 Box or bag for packed lunch.
 Blister kit/ small first aid kit
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 Personal toiletries & medications (towels are provided)
 Sun cream – you just never know! ***
 Sunhat and sun glasses & cord
 Insect Repellent – it may be midgey!***
 Spare towel
 For courses we advise the use of a nose clip. These are not provided

The majority of our courses include full board, accommodation, use of specialist equipment, course transport and instruction. Exceptions to this include international courses, one day courses (no accommodation) or specialist courses.
Please check the course notes below for details.Course Content
You will usually be in a group of no more than six with one instructor.

Meeting your instructor on the first morning provides an opportunity to discuss people’s experience
and aspirations, which will enable us to plan the days’ activity with you.

The entire course will make the best use of our purpose built kayak rolling pool.
Each day will usually be spent with a number of 2-3 hour session in the pool being
coached and practicing. Whilst in the pool you can make use of our pool white water
boats
If you would rather use your own boat this is no problem, once it is washed out it can be used in the pool.

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